Online Gym Class Schedule
| 🕘 Time | 🧘♀️ Class Type | 👥 For Whom | 📅 Days |
|---|---|---|---|
| 6:00 – 7:00 AM | Yoga & Meditation | All age groups | Monday – Sunday |
| 7:00 – 8:00 AM | Weight Loss Workout | Adults (18–45) | Monday – Friday |
| 8:00 – 9:00 AM | Senior Citizen Fitness | Age 50+ | Monday – Saturday |
| 10:00 – 11:00 AM | Live Personal Training | Individual clients | Monday – Sunday |
| 5:00 – 6:00 PM | Dance Fitness | All age groups | Monday – Friday |
| 6:00 – 7:00 PM | Karate / Self-Defense | Kids & Teens | Tuesday – Saturday |
| 7:00 – 8:00 PM | Muscle Building Workout | Men & Women (18–40) | Monday – Friday |
| 9:00 – 10:00 PM | Meditation & Relaxation | Working Professionals | Monday – Sunday |
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