Services of an Online Gym Classes
Live Workout Sessions
Real-time virtual classes with professional trainers.
Recorded Workout Videos
Pre-recorded sessions for flexible access anytime.
Personal Training Programs
One-on-one coaching tailored to individual fitness goals.
Customized Diet Plans
Nutrition guidance based on age, weight, health goals, and medical conditions.
Yoga & Meditation Sessions
For mental wellness, relaxation, and flexibility.
Weight Loss & Weight Gain Programs
Structured plans to help achieve specific body goals.
Dance Fitness Classes
Fun, energetic workouts combining dance and cardio.
Martial Arts / Self-Defense Training
Karate, Taekwondo, or basic self-defense for fitness and safety.
Strength & Conditioning Programs
Muscle-building routines and resistance training.
Group Classes / Community Workouts
Group participation to build motivation and social support.
Fitness Challenges & Rewards
Monthly or weekly challenges with rewards or recognition.
Health Monitoring & Progress Tracking
Regular assessments and performance tracking tools or apps.
Injury Prevention & Recovery Tips
Guidance on safe exercise techniques and post-injury recovery.
Workshops & Webinars
On topics like stress management, sleep, wellness, and motivation.
Mental Health Support
Access to counselors or life coaches (optional add-on).
Kids & Senior Fitness Programs
Age-specific classes for children and elderly.
Free Consultation Calls
Introductory or periodic check-ins with fitness experts.
Mobile App or Dashboard Access
To track schedules, videos, plans, and progress.
Legal, Social, or Financial Support Services
Extended holistic support beyond fitness (if applicable).
Customer Support / Helpline
Help with tech issues, scheduling, or general guidance.